Online Workshop on Introduction to Ayurveda for a stress-free and healthy lifestyle
We are not only what we eat, we are what we absorb and feel
Ayurveda the sister science of Yoga is the world’s oldest system, of medicine which has a complete set of holistic healing tools; welcome to the introductory workshop to Ayurveda, where you will learn more about yourself, what you are born as, where you are in your life, your mind, about how to use food as a medicine in your daily life but more essentially how to feel calmer and quieter
Date : Sunday 3rd December
Online Workshop via zoom
From 10 AM ( UK Time ) – 3 PM ( UK time )
Price : 60 €
Learn from the workshop
Self-identification of your Ayurvedic type
Ayurvedic food principles
How your mind and body connect to read the signals of the body
How to reduce stress in everyday life
How to improve your everyday habits
Syllabus of the workshop (1st Part)
What is Ayurveda and what benefits of knowing this science
Understanding what is Doshas scientifically and what impact this has on our life
A deeper understanding to understand what our diseases show about our lifestyle and diet
Understanding what is Prakriti ( our inborn nature ) and how to find out our true nature
How to balance our Doshas every day to stay healthy
Syllabus of the workshop (2nd Part)
Understanding how to eat according to Ayurvedic principles; in order to have better energy, metabolism, and absorption
Understanding how to be more confident with understanding your Ayurvedic mental blueprint
How to reduce everyday stress and have less cortisol levels
Included in workshop
- PDF and workbook copy
- Recording to rewatch
- Live interactive workshop with the doctor
- Opportunity to ask your questions
Hello, I am
SHIVANI SOOD
AN AYURVEDIC DOCTOR AND TRANSFORMATIONAL COACH
In 2003, I received an incorrect diagnosis of rheumatoid arthritis. My fingers became crooked, and I suffered greatly from pain and a lack of vitality. Conventional medicine informed me that this condition would be permanent. Fortunately, it turned out to be just a streptococcal infection.
This incident led me back to Ayurveda, and I made a promise to myself that I wouldn’t be an Ayurvedic doctor who merely prescribed herbal medicine. I wanted to assist people in healing holistically and developed a particular interest in the psychological aspects of well-being. Over the years, this became a solid foundation for my work.
As an Ayurvedic doctor with over 21 years of experience, I have conducted thousands of one-on-one consultations and undertaken 42 international projects in Europe and the US. I actively practice in my clinic in India and have been featured on major affiliate channels in the US for my contributions in helping holistic practitioners learn Ayurvedic Consultancy. These experiences made me realize that Ayurveda needs to be taught in a completely different way when introduced to the Western world.
With the increasing popularity of holistic practices in the West, I discovered that integrating Ayurvedic Consultancy into the practices of holistic and medical practitioners significantly enhances their ability to improve their clients’ health in an advanced and effective manner. This realization led me to train Ayurvedic Consultants, specifically catering to individuals living in the modern Western lifestyle.
Today, professionals trained in my signature technique are working as consultants in over 44 countries. As the president of the Association and an honorary member of the Polish Association Prana, I am actively spreading Ayurvedic knowledge. I have also co-founded Shivani Ayurveda Poland, dedicated to teaching Ayurveda to the Polish society while understanding their unique needs.
