HAVE EXCESS OF ESTROGEN ?Here’s help……….


Estrogen the female hormone which is responsible for reproductive functions when produced in excess results in over growth .
If you are suffering from breast cancer, PMS, fibroids, ovarian cysts, and other situations that estrogen might exacerbate, the following estrogen inhibiting foods help to reduce the disease .
Berries,Broccoli,Buckwheat,Cabbage,Citrus FoodsCorn,Figs
Fruits (except apples, cherries, dates, pomegranates)
Grapes,Green beans,Melons,Millet,Onions,Pears,Pineapples,Squashes,Tapioca, broccoli , cauliflower , cabbbage , bok choy , and brussel sprouts , citrus lemons ,Berries , onion and garlic , tumeric , fish , and seaweeds are really beneficial constituting two third of your diet to the minimum .